I had an Ah-Ha! moment today. I realized...drumroll...that I am an Emotional Eater. But I also don't believe in Labels. I mean, aren't emotions tied into everyone's eating? Some people eat more when they're upset or stressed, some people stop eating...I wish I were category 2, but hey. I read an interesting statistic (care of my new Chiropractor): The state ranked number 1 for deaths from cardiovascular disease is Washington, D.C. (not strictly a state). The state ranked lowest in that same category? Hawaii. Don't tell me heart disease doesn't come from stress. Hawaiians eat roasted pigs and spam and stuff, right, so it isn't all because of a poi-based diet.
The last couple of weeks have been outrageously, uncomfortably busy for me. The hardest part about them was the recent move of a good friend. She and her family are moving because of a great job opportunity for her husband, and I know they'll be really happy, but it's still saddening to me. I'm also feeling a little overwhelmed with my new church calling, which requires a lot of travel and thus lots of time away from my family. My grandparents served in multiple callings in the old Great Lakes Mission and Lansing Stake, and they did a lot more driving than I ever will! I'm not really complaining - but it feels like some days Dan and I are just "tag-teaming" our kids and not spending time as a family together.
Today it is, let us say, 300 degrees outside. I am afraid to leave the house lest I turn into a Beth Puddle. Once again I sing the praises of whatever unsung hero invented air conditioning. I would rate it above television, chocolate-covered pretzels, and the artificial heart in terms of everyday usefulness. (That list would change dramatically if I lived in Washington, D.C.).
Here's a little zinger for you to consider (you've heard it before): We are not human beings have spiritual experiences, we are spiritual beings having human experiences.
Wednesday, August 01, 2007
One of those Oprah Moments
Posted by Beth Soelberg at 1:15 PM
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1 comments:
Tears, Beth. Thanks for that. I needed it (obviously!).
Realizing we're emotional eaters is really a huge step in the right direction. Now when you go to eat you can think, "hmmm, what's my motivation here?" even though it's cheesy. And I don't mean cheesy like the real gooey goodness of cheese (sorry Holly!).
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